National Walk at Lunch Day-Join us for National Walk at Lunch Day in beautiful downtown Beloit, KS April 24th from 11am-1pm. This is a FREE come and go event throughout lunch. Your journey will start at the Mitchell County Courthouse and will bring you through various stops downtown to Chautauqua Park. You can walk as much as you would like!
There will be a raffle, prizes, snacks, and plenty of fun to celebrate National Walk at Lunch Day! Wear your Walk Kansas or NCK Wellness Center T-shirts for an extra raffle ticket.
If you are fed up with trying to lose weight, gain muscle, or just feeling sick & tired….you NEED to take a look at this program. On this program, you make small, incremental changes that will help YOU CHANGE YOUR LIFE!!! For more information on the classes and programs that Jill offers, download the NCK Wellness Center app, visit nckwellness.com, contact NCK Wellness Center, Inc. at 785-738-3995 or feel free to text or call Jill directly at 785-738-7107.
New Group Exercise Classes Monthly (FREE FOR ALL MEMBERS)– A new group exercise schedule is released every month and posted to the App. Classes that average fewer than 4 people on average are removed from the schedule to make room in the budget for classes that can play a role in motivating even more members. If you love a class, commit to it and recruit friends to it so that you can ensure that it stays on the schedule. If you have suggestions on how to make a class even better, be sure to discuss that with your instructor. They love to hear thoughts and ideas. They aren’t serving as a group exercise instructor for the paycheck. They are serving because they LOVE helping people so help them help you!