Facility

We offer a variety of quality exercise equipment, wellness programs and services to help you lead a healthier lifestyle and reach your fitness goals. Whatever your shape, size or fitness level, the NCK Wellness Center has something for everyone.

CLICK THE HEADING TO SEE MORE INFORMATION

SELECTORIZED STRENGTH EQUIPMENT

Life Fitness circuit pieces target all major muscle groups and provides a defined path of motion.


FREE WEIGHTS

Free weight area includes a cable crossover, dumbbells from 5-100lb, a Smith Machine, Olympic flat, incline, and decline benches, an arm curl bench, chin/dip/leg raise, along with numerous other pieces.


INDOOR POOL AND SPA

NCAA regulation size lap and exercise pool and a large spa with bench seating


WALKING/JOGGING TRACK

cushioned surface; 20 laps equals one mile


GROUP EXERCISE ROOM

specialized wood floor system to reduce impact on joints


GYMNASIUM

full size gym for various sport activities, informal recreation and other special events


LOCKER ROOMS AND SHOWERS

Includinglockers, showers and restroom facilities


RAQUETBALL COURT

Court available by reservation.